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The emotional and mental impact of divorce on children

When parents decide to end their marriage, it can bring stress and anxiety upon the children. New Hampshire parents are aware of the potentially negative impact that divorce can have on their kids and typically desire to navigate the legal process in a way that alleviates unnecessary stress and protects the best interests of their children. Parents may be encouraged to know that there are things that they can do to help the youngest members of the family adjust to new changes.

Children react in many different ways to the news of their parents' divorce, their age and maturity playing a large role in reactions. Studies have shown that one of the most practical ways to protect a child's well-being during and after a divorce is to allow the child to maintain a strong relationship with both parents. Long-term adjustment is made more difficult when there is ongoing conflict between the parents, and it is a worthwhile effort to try and resolve custody and support disputes as fast as possible.

A practical and sustainable parenting plan should be designed to provide children with as much continuity of lifestyle as possible. By remaining open to questions and dialogue, as well as shielding them from parental conflict when possible, children may adjust to new circumstances faster and without emotional trauma. Divorce will affect children, but New Hampshire parents can make a concerted effort to ease the negative impact.

Working with an experienced family law attorney can ensure that a parent understands his or her parental rights and legal options before, during and after a divorce. This support can be invaluable during the complex process. Parents may be unsure of how to pursue an agreement that is in the best interests of their children, but they should know that it is beneficial to make the effort to do so.

Source:, "Effects of Divorce on Children", Lesley Foulkes-Jamison, Aug. 14, 2016

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